{"id":257,"date":"2013-11-06T15:02:51","date_gmt":"2013-11-06T15:02:51","guid":{"rendered":"http:\/\/siby.se\/tweet\/?p=257"},"modified":"2013-11-06T15:03:37","modified_gmt":"2013-11-06T15:03:37","slug":"uppdattering-om-milen","status":"publish","type":"post","link":"https:\/\/siby.se\/tweet\/blog\/2013\/11\/06\/uppdattering-om-milen\/","title":{"rendered":"Uppdattering om milen"},"content":{"rendered":"<p>I s\u00f6ndags s\u00e5 lyckades jag med ett av mina delm\u00e5l inf\u00f6r g\u00f6teborgsvarvet, jag och Hel\u00e9ne sn\u00f6rade p\u00e5 oss l\u00f6pardojjorna och b\u00e4sta musiken i \u00f6ronen och tillsammans sprang vi milen p\u00e5 1 h 7 minuter med blandad uppf\u00f6rsbacke och nedf\u00f6rsbacke.<\/p>\n<p>Jag \u00e4r sjukt stolt \u00f6ver mig sj\u00e4lv att jag tagit mig i kragen och lyckats, om 2 veckor ger vi oss p\u00e5 det igen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I s\u00f6ndags s\u00e5 lyckades jag med ett av mina delm\u00e5l inf\u00f6r g\u00f6teborgsvarvet, jag och Hel\u00e9ne sn\u00f6rade p\u00e5 oss l\u00f6pardojjorna och b\u00e4sta musiken i \u00f6ronen och tillsammans sprang vi milen p\u00e5 1 h 7 minuter med blandad uppf\u00f6rsbacke och nedf\u00f6rsbacke. Jag &hellip; <a href=\"https:\/\/siby.se\/tweet\/blog\/2013\/11\/06\/uppdattering-om-milen\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/posts\/257"}],"collection":[{"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/comments?post=257"}],"version-history":[{"count":2,"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/posts\/257\/revisions"}],"predecessor-version":[{"id":259,"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/posts\/257\/revisions\/259"}],"wp:attachment":[{"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/media?parent=257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/categories?post=257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/siby.se\/tweet\/wp-json\/wp\/v2\/tags?post=257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}